Isn't breastfeeding incredible? Our bodies make all of the nutrients and antibodies that our babies need to live!! Breastfeeding is such...

"Birth isn't something we suffer, but something we actively do and exult in." - Sheila Kitzinger How to prepare for an unmedicated birth:...

As we kick off World Doula Week I am ecstatic to bring a light to what a doula is and what we do! Doulas are an essential part of the...